Tour du Mont Blanc

Health & Fitness

Your health

Our registration form requests that you advise us of any medical problems you may have and if you are on any medication. Any information you supply will be treated as confidential.

Preparing for your trek

To make the most of your climbing experience we encourage you to work on your fitness prior to the trip. You will find that training on hills with a 5-7kg pack on is the best preparation for the mountains, with the aim of building your endurance. Your guide will be attuned to your fitness levels and will regulate the pace accordingly.

 

Latest News

From the AC Blog page

  

11 Sep - Fit to Trek - How fit is fit enough for high altitude trekking?.....

AC Blog

Ama Dablam 2017 - 20,000 Steps to Namche

  

18 Oct - According to Jamie's watch we have taken over 20,000 steps today. It's been a fine day....

Dispatches

Island Peak 2017 - Namche Bazaar

  

18 Oct - Namche Bazaar. The Sherpa capital and a landscape swirling with colours.....

Dispatches

Manaslu 2017 - Back in Ktm

  

7 Oct - All back in Kathmandu, happy and safe. What a fantastic few days...

Dispatches

Lux EBC #3 2017 - Farewell

  

10 Oct - What fantastic weather to fly out in this morning. We stopped at Lukla....

Dispatches

Mustang 2017 - Kathmandu

  

20 Sep -  With the very fine weather, we had a pleasant flight from Jomsom....

Dispatches

Elbrus 2017 - Party Time!

  

2 Aug - This team knows how to celebrate! Sleep-in, and then for Alex......

Dispatches

Elbrus Private 2017 - Moscow

  

21 Aug - Sophia, Phing and Guan had a city tour today, seeing some of the many sights.......

Dispatches

Everest 2017 - Wrapping Up

  

31 May -  Last night our Nepali Staff were stoked to have cleared the mountain.......

Dispatches

 

Sherpa Future Fund

If you would like to support the victims and affected families of the Everest Base Camp Avalanche, please consider contributing to the Adventure Consultants Sherpa Future Fund. 
Learn More