Shishapangma

Health & Fitness

Your health

Expedition members will be provided with pre-trip medical advice and a medical questionnaire and asked to visit their family physician to receive a full medical examination.  This information will be sighted only by the expedition leader and our medical adviser and treated with full confidentiality.

Skills required to climb Shishipangma

There is no definite measure for assessing the required skill level to climb Shishapangma so we prefer to discuss this on an individual basis.  However, there are some broad guidelines that can be applied from the outset.    

A successful team member will have been visiting the mountains for at least three seasons and made ascents of peaks up to 18-20,000 feet (5,500 - 6,000 metres).  It is quite common for members to have previously climbed Mt McKinley in Alaska, Aconcagua in South America, or various Mexican volcanoes as training for Shishapangma.

He/she will be familiar with crevasse travel techniques and have a good overall standard of fitness.

Age itself is no barrier.  To date we have succeeded on Himalayan trips with members aged from 22 to 65 years of age.

A fierce determination and a burning desire to climb the mountain are essential prerequisites for this expedition.  The guides and other expedition staff will provide the leadership, tactics and overall decision making required during the climb, but still you will have to physically put one foot in front of the other to climb to the top and back. 

What you will carry on mountain

Climbers will be expected to carry only their own equipment and a small amount of group gear. We will use the services of the strong local high altitude porters (HAP’s) to help with establishing high camps

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