Scrambling on low angled terrain of a low technical nature, on snow or rock. Ropes may occasionally be used. Climbers do not need previous experience but do need an ability to move over rough ground.
Short steep sections that will require a rope. Basic snow/ice/rock climbing. We recommend that climbers are familiar with ice axe and crampon techniques and/or basic rock climbing techniques although this can often be taught during the trip.
Steep terrain that requires moderate level climbing skills on snow/ice/rock. Emphasis on good cramponing skills. Will need experience with rope techniques including rappelling/abseiling and snow camping techniques.
Extensive steep terrain. Climber to be capable of following multi pitch climbs and have rope management skills, belay techniques, climbing calls, rappelling/abseiling skills and alpine bivouac and snow camping techniques.
Extreme terrain. Climber will have extensive experience on rock or ice and a complete understanding of anchors and protection techniques and a high degree of comfort following longer difficult sections of ice and/or rock in alpine gear with a pack.
A level of fitness sufficient to carry a light pack (10kg/22lb) and be capable of moving for several hours at a stretch with short stops every hour. Training would include regular walking on hills and gym work to develop strength: light running, swimming and biking.
Defined as one who exercises regularly although not necessarily to a really high level, capable of carrying a pack weighing 18kg/40lb for several hours. Regular cardiovascular exercise (3-4 times a week gym/bike/stairs) and include pack carrying on rough ground once a week.
A high standard of fitness. Capable of climbing with a heavy pack (25kg/55lb) for extended periods in mountain conditions. High level of training specific to climbing that would include heavy pack carrying over rough terrain and other preparation such as regular gym/pool/bike training.
Excellent level of fitness from participants who would have an ongoing commitment to training and maintaining fitness specific to climbing. Expect long days in extreme conditions. Preparation would include heavy pack carrying, specific conditioning through rock and/or ice climbing and habitual cardio vascular exercise.
2,000 to 3,000m
- Personalised mountaineering course structured around your objectives and skills
- Arranged to suit your schedule and timing
- Includes flights in and out
Welcome to the world of mountaineering. Our Private Instruction Courses are just that! Instruction Courses where you have the flexibility in choosing the course duration and dates which suit you best. You can outline the type of skills you would like to achieve in line with your future climbing objectives, and for the seasoned climber, you have the ability to up-skill yourself in your chosen field from one of our specialist professional guides.
Take advantage of the opportunity to learn from some of the world’s most qualified and experienced climbers and instructors. You can join as an individual for 1:1 personalised instruction, or put your own group of like-minded companions together.
As an IFMGA Guide since 1991, AC CEO, Guy Cotter recognises the need for people to learn about ‘climbing’, and not just being taught the technical skills in isolation. This is not an easy task and requires experienced and highly skilled guides with good instructional skills to achieve. The guides at AC are recognised as amongst the best in the industry with the ability to help you get the most from your time.
"I chose Adventure Consultants because it is a respected and well-established company that offers a wide array of climbing experiences based on skill level and personal initiative."
"Our guide was excellent. His attention to safety while maintaining a fun learning environment was greatly appreciated." Zoye Geekie (Canada)