Difficulty: 1 Scrambling on low angled terrain of a low technical nature, on snow or rock. Ropes may occasionally be used. Climbers do not need previous experience but do need an ability to move over rough ground. Short steep sections that will require a rope. Basic snow/ice/rock climbing. We recommend that climbers are familiar with ice axe and crampon techniques and/or basic rock climbing techniques although this can often be taught during the trip. Steep terrain that requires moderate level climbing skills on snow/ice/rock. Emphasis on good cramponing skills. Will need experience with rope techniques including rappelling/abseiling and snow camping techniques. Extensive steep terrain. Climber to be capable of following multi pitch climbs and have rope management skills, belay techniques, climbing calls, rappelling/abseiling skills and alpine bivouac and snow camping techniques. Extreme terrain. Climber will have extensive experience on rock or ice and a complete understanding of anchors and protection techniques and a high degree of comfort following longer difficult sections of ice and/or rock in alpine gear with a pack. - 5
Fitness: A A level of fitness sufficient to carry a light pack (10kg/22lb) and be capable of moving for several hours at a stretch with short stops every hour. Training would include regular walking on hills and gym work to develop strength: light running, swimming and biking. Defined as one who exercises regularly although not necessarily to a really high level, capable of carrying a pack weighing 18kg/40lb for several hours. Regular cardiovascular exercise (3-4 times a week gym/bike/stairs) and include pack carrying on rough ground once a week. A high standard of fitness. Capable of climbing with a heavy pack (25kg/55lb) for extended periods in mountain conditions. High level of training specific to climbing that would include heavy pack carrying over rough terrain and other preparation such as regular gym/pool/bike training. Excellent level of fitness from participants who would have an ongoing commitment to training and maintaining fitness specific to climbing. Expect long days in extreme conditions. Preparation would include heavy pack carrying, specific conditioning through rock and/or ice climbing and habitual cardio vascular exercise. - D
2,000 to 4,000m
The European Alps offers a diverse range of climbing opportunities across a wide range of climbing styles. The peaks are very accessible and supported by a superb lift and hut system that enable you fast access to superb climbing venues.
Our Private Instruction Courses are the most flexible mountaineering program available. You can outline the type of skills you would like to achieve in line with your future climbing objectives.
Join as an individual for 1:1 personalised instruction, or put your own group of like-minded companions together. A maximum 1:4 guide to climber ratio applies.
The course can be structured to prepare you for ascents of Europe’s classic peaks through to joining one of our high altitude climbing expeditions. No matter what level you are at now, our courses will provide you with the most current and essential mountaineering skills that will enhance your ability levels and enable you to take your climbing to the next level.
Professional and experienced mountain guides instruct in the course. Adventure Consultants have a commitment to ensure the highest standard of instruction and guiding practices and we only employ guides who share in our philosophy. Our guides will offer you the best possible learning experience, and a safe and enjoyable time.
“AC provided a great experience, which I would not hesitate in recommending to friends. Based on my experience, AC's reputation as a premium guiding company is consistent with the high level of service they provide."
John Riley (Australia), 2016
From the AC Blog page
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