Chamonix Alpine Climbing Course

  • Difficulty: 2 Scrambling on low angled terrain of a low technical nature, on snow or rock. Ropes may occasionally be used. Climbers do not need previous experience but do need an ability to move over rough ground. Short steep sections that will require a rope. Basic snow/ice/rock climbing. We recommend that climbers are familiar with ice axe and crampon techniques and/or basic rock climbing techniques although this can often be taught during the trip. Steep terrain that requires moderate level climbing skills on snow/ice/rock. Emphasis on good cramponing skills. Will need experience with rope techniques including rappelling/abseiling and snow camping techniques. Extensive steep terrain. Climber to be capable of following multi pitch climbs and have rope management skills, belay techniques, climbing calls, rappelling/abseiling skills and alpine bivouac and snow camping techniques. Extreme terrain. Climber will have extensive experience on rock or ice and a complete understanding of anchors and protection techniques and a high degree of comfort following longer difficult sections of ice and/or rock in alpine gear with a pack.

    Fitness: B A level of fitness sufficient to carry a light pack (10kg/22lb) and be capable of moving for several hours at a stretch with short stops every hour. Training would include regular walking on hills and gym work to develop strength: light running, swimming and biking. Defined as one who exercises regularly although not necessarily to a really high level, capable of carrying a pack weighing 18kg/40lb for several hours. Regular cardiovascular exercise (3-4 times a week gym/bike/stairs) and include pack carrying on rough ground once a week. A high standard of fitness. Capable of climbing with a heavy pack (25kg/55lb) for extended periods in mountain conditions. High level of training specific to climbing that would include heavy pack carrying over rough terrain and other preparation such as regular gym/pool/bike training. Excellent level of fitness from participants who would have an ongoing commitment to training and maintaining fitness specific to climbing. Expect long days in extreme conditions. Preparation would include heavy pack carrying, specific conditioning through rock and/or ice climbing and habitual cardio vascular exercise.

    Duration

    5 Days

    Elevation

    2,000 to 4,000m

 © Paolo Pieroni
Mer de Glace Training Day CACC
© Paolo Pieroni
02 July 2014
  • Further your skills to become a better climber
  • Make a series of ascents on this course based from Chamonix


This challenging course is an instructional and coaching course. Set in the wonderfully remote Western Mont Blanc Massif, this course will take you beyond elementary alpine skills.

This course will deliver instruction and training relevant to the region and transferable to any mountain range on earth. We limit the time where you are merely being taught skills in isolation; instead we combine instruction with ascents of peaks at an ever-increasing tempo throughout the course.

Why AC?

We offer focused guide attention throughout the course to ensure consistency across the program. Whilst other operators combine you with large groups on training days we know your safety will be better protected and the learning progressions will be enhanced with the attentive care of your guide.

Read more

Testimonials

“AC provided a great experience, which I would not hesitate in recommending to friends.  Based on my experience, AC's reputation as a premium guiding company is consistent with the high level of service they provide."

John Riley (Australia), 2016

View all

Latest News

From the AC Blog page

  

11 Sep - Fit to Trek - How fit is fit enough for high altitude trekking?.....

AC Blog

Manaslu 2017 - Rest Day

  

21 Sep - Hi everyone, it pretty much rained all day here at Base Camp.....

Dispatches

Mustang 2017 - Kathmandu

  

20 Sep -  With the very fine weather, we had a pleasant flight from Jomsom....

Dispatches

Elbrus 2017 - Party Time!

  

2 Aug - This team knows how to celebrate! Sleep-in, and then for Alex......

Dispatches

Elbrus Private 2017 - Moscow

  

21 Aug - Sophia, Phing and Guan had a city tour today, seeing some of the many sights.......

Dispatches

Everest 2017 - Wrapping Up

  

31 May -  Last night our Nepali Staff were stoked to have cleared the mountain.......

Dispatches

 

Dhaulagiri 2017 - It's a wrap!

  

29 May - Well folks, it's a wrap! The expedition is all but over and our team members have dispersed.....

Dispatches

Greenland 3 Peaks 2017 - Last Days

  

24 May - No rush to get away this morning. There was some low cloud on the surrounding peaks.....       

Dispatches

 

Mera Peak 2017 - Kathmandu

  

 12 May - Ah, the surreal experience of returning to Nepali airport havoc and Kathmandu traffic......

Dispatches

Sherpa Future Fund

If you would like to support the victims and affected families of the Everest Base Camp Avalanche, please consider contributing to the Adventure Consultants Sherpa Future Fund. 
Learn More