Chamonix & Cogne Ice Climbing Week

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Food

Adventure Consultants will provide breakfasts and packed lunches for the duration of the trip. Should the group decide to take a restaurant lunch that is not in the program that will be at your own expense. You will be responsible to pay for your own evening meals in Chamonix. This allows you to experience the exciting culinary options available in Chamonix as there are many restaurants and bars within close walking distance that provide a variety of foods to suit your tastes.  Evening meals will be provided on the four nights in CogneAny additional food, beverages or meals you purchase that are not mentioned in the inclusions will be at your own expense.

We provide nutritious meals and a supply of snack food throughout the trip according to the program. It is a good idea to bring a small selection of your favourite snack food and hydration drinks with you to ensure you are fuelled by your preferred brands. Actual amounts depend on your consumption but 2 per day in addition to the lunches we provide would seem reasonable.

If you have any special dietary requirements, please advise us at the time of registration. If your dietary requirements are especially strict you are advised to bring a sufficient supply of your required food types with you to ensure you are provided for.

Accommodation

Accommodation is provided on a twin share B&B basis from Saturday evening through to the following Sunday morning after breakfast. The 2-3 star hotels we utilise are clean and comfortable and include breakfast.  If you want single accommodation or a higher standard of accommodation, we can arrange this for you should you wish. Please enquire about options and costs at time of enquiry.

Clothing & Equipment

Climbing in the European Alps requires you have high quality clothing and equipment due to the extremes of weather conditions. Our focus is on having the essential clothing and equipment to keep you warm and comfortable during the climbing days.

You will be sent an equipment checklist on confirmation of your booking. Your guide will go through an equipment checklist with you at the beginning of your trip. You can rent technical equipment for the course but you must provide your own clothing appropriate to mountaineering as per the equipment list. Actual equipment taken may vary subject to seasonal weather and route conditions. Group equipment including ropes and technical hardware will be provided by your guide but if you have your won tools and ice screws feel free to bring them along.

Communications & Messages

Our guides are in cell phone communication with our operations base throughout the trip. This assists us with schedule and weather forecast updates, lift and accommodation co-ordination and safety back up. Your own mobile phone should work in the region though you may want to check with your own service provider first. Local mobile phones can be rented at the international airports.

Climbing Season

We operate our Ice Climbing Weeks during January and February. In March and April we can still climb in some areas so contact us for private guiding rates at these times.

Europe has a continental climate which in general encourages more stable weather. However, the weather in the high mountains can be changeable and at times very severe with temperatures dropping as low as minus 20°C.

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