Bhutan Mountain Bike Trek

Health & Fitness

Your health

Trek team members will be provided with pre-trip medical advice and a medical questionnaire and asked to visit their family physician to receive a full medical examination.  This information will be sighted only by the trek leader and our medical adviser and treated with full confidentiality.

Fitness and what to expect

We are cycling in high and remote terrain at moderately high altitudes. It would be best to have a moderate level of fitness to enjoy the experience to its fullest. The trails are sometimes steep and a couple of the days are quite long but it is possible to ride in the accompanying tour bus when you run out of steam. Weather can deteriorate and rain, strong winds and even some snow are possible. However we are travelling at a mild time of the year in the fall to best appreciate the surroundings.

Dispatches

 

Latest News

From the AC Blog page

  

11 Sep - Fit to Trek - How fit is fit enough for high altitude trekking?.....

AC Blog

Kilimanjaro Pvt 2017- Back to Arusha

  

11 Dec - After a big sleep, we hit the trail for the last time, enjoying a cool... 

Dispatches

Aconcagua 17/18 - Summit day report

  

13 Dec - Summit day report from guide Pablo: The team crawled out of bed... 

Dispatches

Vinson 17/18 - Trip 3 - Mission Seven Summits!

  

17 Dec - Buenas tardes todos ! Welcome to Punta Arenas, where... 

Dispatches

     

Three Peaks 17 - Lukla to Kathmandu

  

3 Dec - Woken up early by an airport siren and the not-so-dull roar of... 

Dispatches

Pvt EBC Trek 17 - Exceeding Expectations

  

19 Nov - What will possibly go down as one of the most successful and heroic... 

Dispatches

Ama Dablam 2017 - Final dispatch

  

7 Nov - There is a system to Lukla airport, though to those used to....

Dispatches

Island Peak 2017 - Last day

  

8 Nov - Today I am leaving Kathmandu after wrapping up our... 

Dispatches

Everest 2017 - Wrapping Up

  

31 May -  Last night our Nepali Staff were stoked to have cleared the mountain.......

Dispatches

 

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