Aoraki / Mt Cook

  • Difficulty: 3 Scrambling on low angled terrain of a low technical nature, on snow or rock. Ropes may occasionally be used. Climbers do not need previous experience but do need an ability to move over rough ground. Short steep sections that will require a rope. Basic snow/ice/rock climbing. We recommend that climbers are familiar with ice axe and crampon techniques and/or basic rock climbing techniques although this can often be taught during the trip. Steep terrain that requires moderate level climbing skills on snow/ice/rock. Emphasis on good cramponing skills. Will need experience with rope techniques including rappelling/abseiling and snow camping techniques. Extensive steep terrain. Climber to be capable of following multi pitch climbs and have rope management skills, belay techniques, climbing calls, rappelling/abseiling skills and alpine bivouac and snow camping techniques. Extreme terrain. Climber will have extensive experience on rock or ice and a complete understanding of anchors and protection techniques and a high degree of comfort following longer difficult sections of ice and/or rock in alpine gear with a pack.

    Fitness: C A level of fitness sufficient to carry a light pack (10kg/22lb) and be capable of moving for several hours at a stretch with short stops every hour. Training would include regular walking on hills and gym work to develop strength: light running, swimming and biking. Defined as one who exercises regularly although not necessarily to a really high level, capable of carrying a pack weighing 18kg/40lb for several hours. Regular cardiovascular exercise (3-4 times a week gym/bike/stairs) and include pack carrying on rough ground once a week. A high standard of fitness. Capable of climbing with a heavy pack (25kg/55lb) for extended periods in mountain conditions. High level of training specific to climbing that would include heavy pack carrying over rough terrain and other preparation such as regular gym/pool/bike training. Excellent level of fitness from participants who would have an ongoing commitment to training and maintaining fitness specific to climbing. Expect long days in extreme conditions. Preparation would include heavy pack carrying, specific conditioning through rock and/or ice climbing and habitual cardio vascular exercise.

    Duration

    6 Days

    Elevation

    3,754m / 12,316ft

 Ken Brophy atop NZ's highest mountain, Aoraki/Mt Cook  © Mike Madden
  • Long and varied climb on New Zealand’s highest mountain
  • Technically challenging ascent on ice, snow and rock
  • One of the most satisfying and exhilarating climbs in Australasia
  • Includes flights in and out


The highest peak in New Zealand, Aoraki/Mt Cook is truly Himalayan in size.  It is an impressive and massive peak with five sides, six faces and seven main ridges. The mountain has a vertical rise from valley to summit of over 2500m.

There is no easy route to the top and gaining the summit is a significant achievement.

Why AC?

Success with the highest margin of care is always a hallmark of our approach; promoting the realisation that even extreme pursuits such as high altitude mountaineering can be undertaken safely.

Read more

Testimonials

"AC is professional while not losing its relaxed feel... made up of a great bunch of people who are dedicated to making sure that you have a superb time and get to achieve your dreams. My guide definitely helped make this trip one of the most memorable of my life."
Ken Brophy (New Zealand)

View All

Photos

Mt Cook at Dawn

Latest News

From the AC Blog page

  

11 Sep - Fit to Trek - How fit is fit enough for high altitude trekking?.....

AC Blog

Three Peaks 17 - Khumjung to Pangboche

  

16 Nov - Here we are, ready to hit the road from Khumjung... 

Dispatches

Pvt EBC Trek 17 - Transitions

  

16 Nov - A few snowflakes drift past the windows; what a change today... 

Dispatches

Ama Dablam 2017 - Final dispatch

  

7 Nov - There is a system to Lukla airport, though to those used to....

Dispatches

Island Peak 2017 - Last day

  

8 Nov - Today I am leaving Kathmandu after wrapping up our... 

Dispatches

Manaslu 2017 - Back in Ktm

  

7 Oct - All back in Kathmandu, happy and safe. What a fantastic few days...

Dispatches

Lux EBC #3 2017 - Farewell

  

10 Oct - What fantastic weather to fly out in this morning. We stopped at Lukla....

Dispatches

Mustang 2017 - Kathmandu

  

20 Sep -  With the very fine weather, we had a pleasant flight from Jomsom....

Dispatches

Everest 2017 - Wrapping Up

  

31 May -  Last night our Nepali Staff were stoked to have cleared the mountain.......

Dispatches

 

Sherpa Future Fund

If you would like to support the victims and affected families of the Everest Base Camp Avalanche, please consider contributing to the Adventure Consultants Sherpa Future Fund. 
Learn More