Three Passes Nepal Trek

  • Difficulty: 1 Scrambling on low angled terrain of a low technical nature, on snow or rock. Ropes may occasionally be used. Climbers do not need previous experience but do need an ability to move over rough ground. Short steep sections that will require a rope. Basic snow/ice/rock climbing. We recommend that climbers are familiar with ice axe and crampon techniques and/or basic rock climbing techniques although this can often be taught during the trip. Steep terrain that requires moderate level climbing skills on snow/ice/rock. Emphasis on good cramponing skills. Will need experience with rope techniques including rappelling/abseiling and snow camping techniques. Extensive steep terrain. Climber to be capable of following multi pitch climbs and have rope management skills, belay techniques, climbing calls, rappelling/abseiling skills and alpine bivouac and snow camping techniques. Extreme terrain. Climber will have extensive experience on rock or ice and a complete understanding of anchors and protection techniques and a high degree of comfort following longer difficult sections of ice and/or rock in alpine gear with a pack.

    Fitness: A A level of fitness sufficient to carry a light pack (10kg/22lb) and be capable of moving for several hours at a stretch with short stops every hour. Training would include regular walking on hills and gym work to develop strength: light running, swimming and biking. Defined as one who exercises regularly although not necessarily to a really high level, capable of carrying a pack weighing 18kg/40lb for several hours. Regular cardiovascular exercise (3-4 times a week gym/bike/stairs) and include pack carrying on rough ground once a week. A high standard of fitness. Capable of climbing with a heavy pack (25kg/55lb) for extended periods in mountain conditions. High level of training specific to climbing that would include heavy pack carrying over rough terrain and other preparation such as regular gym/pool/bike training. Excellent level of fitness from participants who would have an ongoing commitment to training and maintaining fitness specific to climbing. Expect long days in extreme conditions. Preparation would include heavy pack carrying, specific conditioning through rock and/or ice climbing and habitual cardio vascular exercise.


    26 Days


    up to 5,554m / 18,221ft

Three Passes - Everest from Renjo La
19 June 2014
Kongma La 18,159ft / 5,535m
Cho La 17,782ft / 5,420m
Renjo La 17,930ft / 5,465m
  • Incredible Himalayan trekking adventure
  • Three remote high passes in one expedition
  • Visit Everest Base Camp

This trek takes us through three different valley systems linked by high passes in Nepal’s Khumbu region on the doorstep to Mount Everest.

We explore rich culture in Kathmandu before we fly to Lukla in the Khumbu Valley to begin the trek. We are accommodated each night in good lodges with hearty meals to sustain the daily journey.

This magical trek enables you to see much more in the way of breathtaking mountain vistas than is usual on a trek in this region and the journey is complemented by visits to Sherpa villages, homes and monasteries to offer you an insight into the quiet but culturally vibrant Sherpa lifestyle.

Why AC?

We are renowned for the quality of our service and strategy applied to our expeditions. Our reputation is attributed to meticulous planning and experienced logistics coordination. We have a philosophy of investing in every trip to offer our trekkers the best possible experience. 

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“I would certainly recommend AC… competent, experienced staff, terrific personalities aware of dangers and helpful to all. The best organisation I have dealt get what you pay for.”
Dianne Walker (Australia)

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Latest News

Three Peaks 2015 - Pokalde Summit Success!


25 Nov - A call from Da Jangbu announced that the team have reached the summit of Pokalde...


Carstensz 2015 - The Wind Blowth a Different Direction

 The team celebrate with a buffet lunch in Timika, after the fastest ascent of Carstehsz ever!
Carstensz lunch in Timika 2015

The team celebrate with a buffet lunch in Timika, after the fastest ascent of Carstehsz ever!

09 November 2015

06 Nov - The only thing predictable about Carstensz is change and a need for flexibility...



Ama Dablam 2015 - Summit Success & Back Down at Base Camp Safe

 The Ama Dablam 2015 team on the top, 6828m, Nov 5 2015.
Ama Dablam 2015 summit

The Ama Dablam 2015 team on the top, 6828m, Nov 5 2015.

06 November 2015

05 Nov - Great news - we are all back in our Base Camp lodge safe and very happy after a successful summit of Ama Dablam...



Manaslu 2015 - It's Over

Manaslu 2015 Dispatch, archive photo
29 September 2015

28 Sept - Heavy snow overnight that was not forecasted hammered Camp 3 causing our Sherpa team positioned there to...



Elbrus 2015 - Summit Day


4 Aug - We had strong winds and 30m visibility all the way to the summit, which was reached in mid morning...


Sherpa Future Fund

If you would like to support of the victims and affected families of the Everest Base Camp Avalanche, please consider contributing to the Adventure Consultants Sherpa Future Fund. 
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Everest 2015 - Final Dispatch

 The AC Evrest Sherpa Team 2015 at Basecamp, for the puja ceremony 
© Suze Kelly  

28 May - In response to the tragedy we at Adventure Consultants are focusing both on our Sherpa staff and their families...